Langsam... aber irre spaßig!



Hallo liebe Lauffreunde,
normalerweise hätte an diesem Wochenende der PUM stattgefunden. Normal ist in letzter Zeit leider nichts. Die Corona-Pandemie hält uns alle auf Trab und macht es schier unmöglich, gemeinsame Aktivitäten und Veranstaltungen zu erleben. Um dem PUM-Wochenende aber trotzdem Ehre zu erweisen, sind Max und ich zu einem besonderen Lauf aufgebrochen - natürlich nach Selbstisolation und Corona-Test.
Vorweg sei gesagt: durch verschobene Veranstaltungen, Isolation und (daraus entstehenden) Motivationslöcher(n) ist zumindest meine Fitness gerade... nicht so der Renner. Entsprechend groß war meine Ehrfurcht vor der Herausforderung: ein Siebengebirgsmarathon. Aber selbst diese Ehrfurcht konnte der Sache nicht gerecht werden. Die Tour, die mit 43,2 km und etwa 1.600 Hm geplant war, hat beide Läufer ordentlich zerkaut und müde gähnend wieder ausgespuckt.
Ausgangspunkt war der Bahnhof der Drachenfelsbahn in Königswinter. Von hier aus ging es schnurstracks hinauf zur Aussichtsplattform Drachenfels. Wer den Weg schon mal gegangen ist, weiß, wie steil es hier bergan geht. Gut zum Warmwerden. Nachfolgend ging es auf - witterungs- und wandererbedingt - aufgeweicht-matschigen Wegen auf die meisten Gipfel zwischen Königswinter, Bad Honnef und Ittenbach. Irrwege und Rutschpartien gehörten fest ins Programm. Viele der matschigen Anstiege meisterten wir auf allen Vieren. Apropos vier... bereits bei Kilometer vier hab' ich eine elegante Ganzkörperbremsung hingelegt.

Gebeutelt von den wirklich anspruchsvollen Wegbeschaffenheiten mussten wir bald erkennen, dass ein Marathon nicht zu schaffen war - nicht mit meiner Form und nicht mit der verbliebenen Zeit. Wir haben ein wenig abgekürzt, aber dafür schämen wir uns nicht. Der Lauf war langsam und kräftezehrend, aber er hat uns irrsinnig viel Lachen lassen und uns endlich mal wieder ein läuferisches Gemeinschaftsgefühl geschenkt. Wunderbar. Und auch auf 35,37 km mit 1.699 Hm (!) kann man stolz sein. Für den PUM müssen wir uns noch etwas mehr ins Zeug legen, aber das klappt, so Corona will!
In diesem Sinne!
Sportliche Grüße
Euer Jan und die Lauffreunde Schlusnus


Dieser Beitrag wurde am 11.04.2021 von Jan geschrieben.
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